Nootropics are substances that people take with the intent of enhancing their cognitive functions, such as wanting to think more clearly, have a better memory, be more focused, or improve their creativity, etc. Think of them as "brain-boosters" or "brain power”.

Example: If you've ever drunk coffee and felt that you can focus better or feel more alert, you have technically used a form of nootropic. Caffeine, found in coffee, is actually one of the most well-known nootropic substances. However, there are many other nootropics, both natural and synthetic, that are reported to have various benefits and effects on the brain. Lion’s mane, Omega-3, Shilajit, and L-Theanine are other examples of nootropics.

Adaptogens are a class of herbs and mushrooms that are believed to help the body adapt to and cope with stress. They are thought to work by normalizing the body's physiological functions and promoting balance. Some popular adaptogens include Ashwagandha, Lions mane, Tongkat Ali and ginseng. They are commonly used to improve mental and physical endurance, reduce stress and anxiety, improve mood and cognitive function, and promote overall well-being.

Nootropics are substances that people take with the intent of enhancing their cognitive functions, such as wanting to think more clearly, have a better memory, be more focused, or improve their creativity, etc. Think of them as "brain-boosters" or "brain power”.

Example: If you've ever drunk coffee and felt that you can focus better or feel more alert, you have technically used a form of nootropic. Caffeine, found in coffee, is actually one of the most well-known nootropic substances. However, there are many other nootropics, both natural and synthetic, that are reported to have various benefits and effects on the brain. Lion’s mane, Omega-3, Shilajit, and L-Theanine are other examples of nootropics.

Adaptogens are a class of herbs and mushrooms that are believed to help the body adapt to and cope with stress. They are thought to work by normalizing the body's physiological functions and promoting balance. Some popular adaptogens include Ashwagandha, Lions mane, Tongkat Ali and ginseng. They are commonly used to improve mental and physical endurance, reduce stress and anxiety, improve mood and cognitive function, and promote overall well-being.